All texts and images on this site are produced by Alya Hessy unless stated otherwise. All the material on this site is copyright-protected by the Dutch Copyright Law. No part of this website may be reproduced any way whatsoever without the written permission of the author.

This website was set up in the spring 2020 and all possible efforts are spent on keeping it up-to-date.

For any health-related questions, complaints or doubts please consult your doctor first. Holistic lifestyle is a form of self-care and does not replace medical care in any way. Although the lessons are designed with utmost care and precision, the participant is ultimately responsible for their own health and wellness.